Monday, December 30, 2013

End of a year, and the regurgitated resolutions.

Ah, lose weight. Every year, at the top of the list. Every year, I weigh about the same as I did the previous year.
This year, at least I have eaten healthier.

My starting weight today is 184.4...exact same as it was in November. Holy cow, how did I NOT gain any weight after eating so much crap during the holidays? I couldn't believe it. Happy, though!

I joined the Fit and Thin challenge at work. We get points for excersize, points for healthy habits like how many fruits and veggies eaten, and points for weight loss. I like it...last year, I changed my eating habits drastically and now eat way more produce. I need to work out though. So I ordered the p90x.
My brother, who is about the same as me in his stature and metabolism, lost 30 pounds in 45 days, and has kept it off even though he hasn't done it since summer.
He said it took about three weeks doing the workouts, then he dropped about 3 lbs a week. And kept losing when he stopped. I hope that happens to me, except i would like to do SOME excersize every day.
I tried the videos out in November. I love them...they are hard, but at least you KNOW you worked out. You can feel it. Not a waste of time. And there is just NO WAY weight wont' fall off if they are done regularly.
Well, off I go.

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